I’m pretty sure I saw this recipe originally on “The Doctors” tv show a year or so ago. I love it! It’s tasty and mostly healthy too. I made it quite often when I needed a little extra boost when I was nursing the little guy full time. Since it uses Greek yogurt it’s full of protein!
1/2 cup of plain Greek Yogurt
1/2 cup of frozen fruit (I used blueberries, pears, and strawberries)
1/4 cup of walnuts or almonds (or whatever nut you like!)
chocolate chips – use your discretion I probably put too many in because I’m a bit of a chocoholic
I also put in some spinach 1/4 or 1/2 cup
I usually put the chocolate chips and nuts in the blender first for a bit then add everything else and blend until mostly smooth. Top with whipped cream if you like and enjoy!
Check out some other great recipes at Delicious Dish Tuesday!